Want to avoid an aching back this summer? Try a few of these suggestions.
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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Does your back, knees or neck hurt every time you work in the yard? These tips could help prevent aches and pains.
Read moreSuffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.
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